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Moon Bodies

Be Brave in your Body.

Tag: weightlifting

Episode 45

Posted on October 22, 2022 by Jenn Avery in Wellness Diary

This week’s episode sees a bad day amidst a beautiful setting as the fall/autumn season reached its peak. Check out my week of workouts and wellness!

Tagged a day in my life, autumn, cardio, daily journal, fall, fit over 40, fitness, fitness journal, forest, home workout, kickboxing, middle aged, step aerobics, strength training, weekly, weight loss journey, weightlifting, wellness, Workout, yoga, youtubeLeave a comment
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