This week’s episode sees a bad day amidst a beautiful setting as the fall/autumn season reached its peak. Check out my week of workouts and wellness!
I had to chop off my hair. It was just so thin and terrible. This week I got back to working out after having a cold, and we started decorating for Halloween.
This was the week before I got sick and also before I chopped off all my hair. It was a good week. I deep cleaned the fridge, reflected about the role of trauma in weight loss, and did my daily workouts.
I had a lot of reflection in this video about parenting, authenticity, and body image issues.