I begin an 8-week soft cut today to get me through the summer, and reflect on my fear of losing weight. I crush a chest and triceps workout.
Today was a beautiful day on this wellness journey with kayaking, tacos, chest and triceps, and some cardio.
I had a busy today on my wellness journey with a walk, a triceps and chest session in the home gym, some self care, some writing, and a date night at home. It was a fun, fulfilling day.
Working out in the new home gym space is amazing so far. Here is my chest and triceps crush.