One of my groups is doing “self-care bingo” this week and I wanted to select a couple areas to work on. One of the prompts is to write down 5 good things about myself. Here they are:
- I am living in my most authentic way in this moment.
- I go out of my way to express and show and take care of others.
- I am able to admit my mistakes and take action to fix them.
- I can do hard and scary things when I know that is what is right for me to do.
- I can take care of myself but also let others care for me.