I continue to play catch-up on processing videos from weeks ago, amidst trying to recover files from the latest computer crash. This heat wave is really getting to me. But, nevertheless, here is Episode 36 in which there was no heat wave, and I can look back upon that day fondly.
Got to celebrate those WINS! We had a date night out to dinner at a country club on a beautiful summer night after I crushed a full body workout and spent some time with the pup.
Hit a milestone today with 30 episodes in my wellness journey A Body is a Journey! Yay! I am so proud of myself!
This weekend while swimming in the lake, I thought to take some footage of swimming underwater and my GoPro drowned! I lost some footage, but here is the last footage, which is a back and biceps workout. A new GoPro should arrive tomorrow, so until then…enjoy!