I have taken a couple days off and I am few videos behind on posting. Here is Episode 28 with reflections on my continued gut cleanse, a frozen yogurt bites recipe, and a biceps and back workout.
Tag: mini vlog
EPISODE 8
I was so excited to hit our new home gym yesterday. I went light and did a full body workout. Check out Episode 8 of my wellness journey, which features the workout, a weigh-in, and a reflection.
Moon Bodies 