Be Brave in your Body.
This is my second vlog that encompasses a full week-ish of content. This is the week before we went on vacation to Maine. I actually did not record at all while on vacation, but my husband used my camera on his drone and got some footage that I ended up incorporating into the vlog.
A simple day today and a simple full-body workout using dumbells and a bosu ball.
Today’s crush is a full-body workout, joined by my family in the weight room. It was a nice workout, and a beautiful day.
I was so excited to hit our new home gym yesterday. I went light and did a full body workout. Check out Episode 8 of my wellness journey, which features the workout, a weigh-in, and a reflection.