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Moon Bodies

Be Brave in your Body.

Tag: cardio workout

Episode 20

Posted on June 20, 2022 by Jenn Avery in Wellness Diary

A big cardio day today with 60 minutes of learning a new advanced step routine, followed by a reflection about embracing the joy of being on a wellness journey.

Tagged cardio, cardio workout, daily diary, fit over 40, getting fit, joy, joyful workout, losing weight, reflection, step aerobics, weight loss journey, wellness journey, youtubeLeave a comment
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