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Tag: bosu ball workout

Episode 16

Posted on June 14, 2022 by Jenn Avery in Wellness Diary

A simple day today and a simple full-body workout using dumbells and a bosu ball.

Tagged bosu ball, bosu ball workout, dumbbell workout, fit mom, fit over 40, fitness journal, full body workout, weight loss journey, workout from homeLeave a comment

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