birthday celebration – Moon Bodies

Episode 34

Posted on August 3, 2022 by Jenn Avery in Wellness Diary

A family day today full of fun with sushi, shopping, psychic, and more. But it all began by grounding with some yoga.

Episode 31

Posted on July 27, 2022 by Jenn Avery in Wellness Diary

We had a fun birthday celebration at Three Sisters Sanctuary. I hit a legs and shoulders workout in the home gym. And I reflected on how I handle stress.