
Nothing shall be overcome. That which is not needed falls away. The reason that it is unwise to overcome is that overcoming is an unbalanced action creating difficulties in balancing. Overcoming creates the further environment for holding on to that which has apparently been overcome. It is a shortcut to simply overcome any desire. It must instead be understood and accepted.
The RA Material, Book I
nothing shall be overcome.
I offer one-on-one or small group private yoga sessions for clients of all levels and abilities. My philosophy is to work with clients where they are and with where they wish to go:
spiritually, physically, and emotionally.
Zephyr (4 45-minute sessions)
$160 | $40 per session
In-person or virtual
Relish in the light that we cultivate together as I aid you in movement through a delicious practice designed specifically for your needs and goals. We spend 45 minutes on the mat with asana, prana, mudra, and nidra practice that is just right for your body.
Timbre (10 45-minute sessions)
$350 | $35 per session
In-person or virtual
You love yoga and what it does for the body, mind, and spirit. This longer-term package suits clients who want to make a commitment to their personal practice. I design an individual practice to meet your needs and goals. We spend 45 minutes on the mat with asana, prana, mudra, nidra, and meditation.
A la Carte
Single Session
$45 per session
Take advantage of a private session of yoga to enhance your knowledge, guide your practice, and/or inspire you toward your goals. We spend 45 minutes on the mat with asana, prana, mudra, nidra, and meditation.
Group Session
$30/per person
Have some friends or family that would like to join you in your exploration of yoga? I can cater up to 3 clients in my studio but more virtually through Zoom.