Self-Care Bingo

One of my groups is doing “self-care bingo” this week and I wanted to select a couple areas to work on. One of the prompts is to write down 5 good things about myself. Here they are:

  1. I am living in my most authentic way in this moment.
  2. I go out of my way to express and show and take care of others.
  3. I am able to admit my mistakes and take action to fix them.
  4. I can do hard and scary things when I know that is what is right for me to do.
  5. I can take care of myself but also let others care for me.

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