| Weight | Body Fat | BMI | Hips | Waist | Bust | Thigh |
| 140.2 | 27.4% | 24 | 38.5 | 32.2 | 38 | 21 |
I continue to not lose or gain any weight. I remain around the heaviest weight I have been in my life.| Movement | Duration | Burn |
| Spinning | 30 | 251 |
I did not want to workout today, as it is my “day off,” but I got on the bike first thin in the morning and spun those wheels for 30 minutes.
| Calorie Goal | Calories | Other Nutrition Goals |
| 1200-1300 | 1244 | No sugar |
I had some alcohol today and I also had sugar while I wrapped gifts.
| Self-Care, Parenting, Stress, Joy, Balance, Writing |
| Writing and Gaming |
I really lose myself in my writing today. It was wonderful! I wrote a lot of my book and also did some other related writing.Like this:
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