Moon Bodies is a wellness journal to inspire me and others to be our strongest, most authentic selves. Through exercise, mindfulness, and healthy practices we can achieve our goals. In this journal I present my personal journey through fitness, yoga, diet, introspection, and ritual.

A Body is a Journey

Moon Bodies Journal is my journey through a lifelong discovery of wellness.

About Me

BROWSE The Blog

There is only one corner of the universe you can be certain of improving, and that’s your own self.

Aldous Huxley, Time Must Have a Stop

Thank you for joining me!

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